Essential Mental Healing
Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others in the most positive way.Visit every other Thursday for a new episode! It's Therapy Thursday!
Podcasting since 2021 • 71 episodes
Essential Mental Healing
Latest Episodes
Mirrors and Perceptions: Do Others See You Clearly?
It's Therapy ThursdayAuthenticity begins in the mirror, but what happens when the reflection others see doesn't match your self-image? In this deeply reflective conversation, I'm joined by my mother to untangle the complex web of percept...
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Season 4
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Episode 16
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53:38
The Traumatologist Who Lost Everything with Sylvia Moore Myers
It's Therapy Thursday!What happens when life breaks you completely? After losing her teenage son to a violent crime and surviving an attack by a serial killer just months later, Sylvia Moore Myers discovered a profound truth that transfo...
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Season 4
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Episode 15
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1:10:55
From Homelessness to Homeownership, From Air Force to Real Estate: Sean Lax's Journey
What would our lives look like if we had learned financial literacy from an early age? Sean Lax, who joined us on Essential Mental Healing, answers this question through his remarkable journey from childhood homelessness to successful real esta...
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Season 4
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Episode 14
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53:32
Nothing Under the Sun Is New, But Our Response Can Be
Have you ever noticed how life seems to move in cycles? That's because there truly is nothing new under the sun.In this soul-nourishing conversation, Janet and Candace explore how ancient patterns repeat throughout our lives while revea...
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Season 4
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Episode 13
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1:02:01
The Autism Voyage: Finding Peace in Acceptance From Denial to Financial Planning with Michael Pereira
Michael Pereira's journey from corporate traveler to autism advocate began when his son Christian started showing developmental concerns around his first birthday. Like many parents, Michael and his wife initially struggled with denial – a phas...
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Season 4
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Episode 12
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56:00
