Staying Consistent Happy New Year Artwork

Essential Mental Healing

Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others in the most positive way.Visit every other Thursday for a new episode! It's Therapy Thursday!

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Essential Mental Healing

Staying Consistent Happy New Year

January 05, 2023 • Candace Fleming • Season 2 • Episode 6

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It's Therapy Thursday!!

In today's episode we will discuss the New Year and setting goals and new resolutions. While it may be easy for some it is not so easy for others, Listen to our take on New Years and think more about yours.

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-prevention

Support the show

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

People on this episode

Candace P. Fleming

Host

Janet Hale

Co-host