Essential Mental Healing

What Does Rest Look Like (Not Exclusively Sleep)

August 04, 2022 Candace Fleming/ Janet Hale Season 1 Episode 21
Essential Mental Healing
What Does Rest Look Like (Not Exclusively Sleep)
Show Notes

It's Therapy Thursday!

In today's episode we will discuss Rest. Rest is more than sleep, it is rest and power.

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN

Support the Show.

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc

To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN